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The Parts Within Us: Understanding your inner world through IFS and Parts work
Tomek Maciaszek | Inner Peace — Trauma Therapy | Gdynia & online For a while I thought that what was in me — the anger, the fear, the critical voice that never lets up — was just me. That's how I am. That's who I am. And then I understood that it's not "me" — it's parts of me. Shaped in specific conditions, at a specific time, for a specific reason. Doing what they knew how to do so I could survive. That doesn't sound like a big discovery. But it changes everything about how
tomek.maciaszek@innerpeace
Jan 6, 202510 min read
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