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Childhood Trauma: Effects in adult life and the Path to Healing
Tomek Maciaszek | Inner Peace — Trauma Therapy | Gdynia & online Childhood trauma doesn't announce itself with a name tag. It doesn't always show up as a memory you can point to and say — that, that was the moment. More often, it arrives quietly: in the way you flinch when someone raises their voice, in the relationships that keep going wrong in the same way, in the gnawing feeling that no matter what you achieve, you still don't quite believe you deserve it. I've sat with ma
tomek.maciaszek@innerpeace
May 2014 min read


The Parts Within Us: Understanding your inner world through IFS and Parts work
Tomek Maciaszek | Inner Peace — Trauma Therapy | Gdynia & online For a while I thought that what was in me — the anger, the fear, the critical voice that never lets up — was just me. That's how I am. That's who I am. And then I understood that it's not "me" — it's parts of me. Shaped in specific conditions, at a specific time, for a specific reason. Doing what they knew how to do so I could survive. That doesn't sound like a big discovery. But it changes everything about how
tomek.maciaszek@innerpeace
Jan 6, 202510 min read
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