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PTSD and C-PTSD — What's the difference, How to recognise them, and what healing looks like
Tomek Maciaszek | Inner Peace — Trauma Therapy | Gdynia & online PTSD and C-PTSD sound similar, but they are two completely different experiences. Different causes, different symptoms, different therapeutic approaches. If you feel like "something is wrong" but can't quite name it — this article may help you understand your reactions and see that what you're feeling makes sense. Table of Contents How Do You Know It Might Be PTSD or C-PTSD? Comparison Table: PTSD vs C-PTSD PTSD
tomek.maciaszek@innerpeace
4 days ago11 min read
How we think and how trauma affects it — A complete guide to the Mind
Tomek Maciaszek | Inner Peace — Trauma Therapy | Gdynia & online We all think differently — but there is a shared pattern by which we can recognise what's happening in the mind. Our thoughts divide into conscious and unconscious, controlled and uncontrolled. Trauma disrupts this system more deeply than anything else — and understanding how we think is the first step to understanding why we react the way we do. Table of Contents The Map of the Mind — How Our Thoughts Are Organ
tomek.maciaszek@innerpeace
Jul 8, 202413 min read
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