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PTSD and C-PTSD — What's the difference, How to recognise them, and what healing looks like
Tomek Maciaszek | Inner Peace — Trauma Therapy | Gdynia & online PTSD and C-PTSD sound similar, but they are two completely different experiences. Different causes, different symptoms, different therapeutic approaches. If you feel like "something is wrong" but can't quite name it — this article may help you understand your reactions and see that what you're feeling makes sense. Table of Contents How Do You Know It Might Be PTSD or C-PTSD? Comparison Table: PTSD vs C-PTSD PTSD
tomek.maciaszek@innerpeace
May 2111 min read


Childhood Trauma: Effects in adult life and the Path to Healing
Tomek Maciaszek | Inner Peace — Trauma Therapy | Gdynia & online Childhood trauma doesn't announce itself with a name tag. It doesn't always show up as a memory you can point to and say — that, that was the moment. More often, it arrives quietly: in the way you flinch when someone raises their voice, in the relationships that keep going wrong in the same way, in the gnawing feeling that no matter what you achieve, you still don't quite believe you deserve it. I've sat with ma
tomek.maciaszek@innerpeace
May 2014 min read
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